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3263 INDEPENDENCE PARKWAY
PLANO, TX 75075

(469) 939-1949

Fitness & fighting

Develop, test and hone your fighting skills through partner drills and sparring in our Advanced Combatives class.  Our goal is to create well rounded fighters – both standing and on the ground — by combining elements of technical fighting and a comprehensive strength and conditioning program that will challenge even the fittest of athletes.  We incorporate indoor & outdoor workouts, focus mitt drills, functional strength exercises, sparring and more that offer students specialized and unique classes that you can’t get anywhere else and brings a fresh experience to the total body workout.

Our StrikeLab/Combat Cardio class emphasizes muscular strength and cardiovascular endurance. Students will learn correct body alignment to maximize efficiency, while refining striking techniques.

Come get your fight game on!

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